CDC Managing Stress and Anxiety: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
It’s OK to Not Feel OK video: https://www.youtube.com/watch?v=NdKb-OtS2iw&feature=youtu.be
The NJ Department of Human Services toll free “warm line”- a resource for people seeking mental health service. The warm line is available 24 hours and has operators in multiple languages. The number is (877) 294-HELP (4357).