This searchable directory will help you discover all that New Providence has to offer. We have organized this list by category for your convenience. The highlighted merchants are proud members of New Providence Business and actively support community events, schools, and local fundraising efforts, making New Providence an outstanding place to live and visit. We encourage everyone to adhere to social distancing guidelines and please show your support for our businesses by ordering take-out or pick-up, purchasing gift certificates, prepaying for items, and taking online classes. Our merchants and professionals are friendly and eager to please and need your patronage now more than ever!
Our local businesses are finding new and innovative ways to continue to serve you! Please check this list of what our New Providence businesses are currently offering. This list will be updated, so check back often! New Providence Business has also teamed up with TAPinto New Providence to bring you the latest local business updates. Always check the borough website Home page – Special Notices for the latest information.
The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate monitor and POD, we can monitor your 5-zone interval training sessions that we call the Orange 60. During the 60-minute workout, you will perform multiple intervals designed to produce 12 to 20 minutes of training at 84% or higher of your maximum heart rate, which translates to Zones 4/5. This program design produces workout “afterburn” effect, which is an increased metabolic rate for 24 to 36 hours after the workout. When combining the amazing workout with EPOC, our clients burn an average of 500 to 1000 calories.
The Orangetheory workout will produce increased muscle Endurance, Strength and Power and if desired, tremendous weight loss. With energetic music, a talented group of fitness coaches and a high-energy studio, you have the recipe for a workout that produces BIG and LASTING results.